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Ideal Bodyweights for Mountain Athletes, Mountain Professionals and Tactical Athletes - Mountain Tactical Institute
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![UPDATE: F/28/5'3"(160 cm) [125 lbs > 110 lbs = 15 lbs][56.7 kg > 49.9 kg = 6.8 kg] (3 months) Finally reached my goal weight and wanted to update you all : r/progresspics UPDATE: F/28/5'3"(160 cm) [125 lbs > 110 lbs = 15 lbs][56.7 kg > 49.9 kg = 6.8 kg] (3 months) Finally reached my goal weight and wanted to update you all : r/progresspics](https://external-preview.redd.it/aEb8Okds4SCHd-Xdx-Bxeoe6Qt4suvUtl1GdoUVgIiQ.jpg?width=640&crop=smart&auto=webp&s=5fe30a9c3f5d91d49af68dc6ed3b9b7858525b94)